by Ray Waters | Apr 8, 2016 | Blog Post, Health
A few years ago I made the decision to get into the best shape of my life. I was 50 years old and had spent 30 years getting heavier and less mobile. I also had this dream eating at me; I wanted to live a wonderful adventuresome life into my 80’s and 90’s. But,...
by Ray Waters | Apr 7, 2016 | Blog Post, Health
Disclaimer – I am not a doctor…..I’m guessing you probably knew that…. Health and wellness were not on my radar for most of my adult life. I had been an athlete growing up, but once I stopped competing in sports I completely stopped exercising....
by Ray Waters | Apr 6, 2016 | Blog Post, Family
The year was 1990 and my oldest son, Ray, was eight years old. Because of some of the questions he had been asking about where babies came from, it was decided that dear old dad, me, needed to give the “sex” talk. My only problem was I had never given the sex talk and...
by Ray Waters | Apr 5, 2016 | Adventure, Blog Post
I want to live every day to the fullest. I want to travel and explore and attempt new things. To me, that is the essence of living. Let me ask you a question. Are you still experiencing adventures, or, as you age is life becoming boring and predictable? Recently while...
by Ray Waters | Mar 22, 2016 | Blog Post, Leadership
Leadership is a powerful word. It is tossed around as the most important ingredient for success in politics, sports and business. We hang on every word a leader says. If it came from the lips of Winston Churchill or Vince Lombardi or Jack Webb we treat it as if it...